All of this can put a strain on your mental health and can result in stress, depression, low energy or problems with sleep and relaxation. If we don't take care of ourselves, how are we going to be expected to take care of our families? You have got to make sure that your own health is a top priority and that includes your mental health. Nobody likes a cranky, overworked mom!
One of the ways that we can take care of ourselves is by eating properly and getting daily exercise. Exercise for the day might be something as simple as running after your toddler or you might luck out and actually get some quiet time at the gym or a few minutes access to the Wii Fit. Another important way we can take care of ourselves is by taking vitamins and supplements that address our individual needs. I take a multi-vitamin daily to make sure I'm getting what I need to keep my body in the best of health. It's also important to address specific areas of your life that you may need a little extra help with. For me, that's stress. Who would have guessed?
GNC offers a huge selection of products for not only your general health but in my case, I can also find things to help with my stress level. There's really a huge variety of items. I had no idea GNC carried that many things. I found supplements like SAM-e, Natural Calm Raspberry Lemon Drink, Masada Dead Sea Mineral Bath Salts and even a Stress Eraser! Yes, I need one of those!
I like the ease of shopping on the GNC site. You can shop by condition/goal, by brand, or by ingredients. There are many GNC physical locations as well. I'm in and out of the one in our local mall all the time. Check out their store locator to find one near you.
Connect with GNC on Facebook and Twitter to keep up with all the latest news. Connect with GNC's Marketing Director Jeff Hennion.
One of my lucky readers is going to win a $100 GNC gift card! Here's what you can do for a chance to win:
To enter you must follow my blog & visit the sponsor’s site. Leave a comment telling me what product you would use your GC on other than the ones I've mentioned.
For extra entries:
1. Follow me on Twitter @scentednights & tweet about the contest. +1 daily
For extra entries:
1. Follow me on Twitter @scentednights & tweet about the contest. +1 daily
Win a $100 GNC gift certificate @scentednights #giveaway #win @GNCLiveWell @JeffHennion http://tinyurl.com/67owdnt
2. Be my friend on Facebook & post this contest on your wall. +1
3. Follow the sponsor on Twitter +2
4. Like the sponsor on Facebook. Please tell them I sent you (optional)! +2
5. Blog about this giveaway on your blog AND leave a link back to my site. +5
6. Leave a comment on a non-contest post on this blog. +1
4. Like the sponsor on Facebook. Please tell them I sent you (optional)! +2
5. Blog about this giveaway on your blog AND leave a link back to my site. +5
6. Leave a comment on a non-contest post on this blog. +1
7. Put my button or text link on your blog side bar. +1
8. Enter another of my current contests. +1 for each contest
9. Subscribe to my blog. +1
Remember, to please leave a separate comment for each entry. And please enter only in the ways listed above. I reserve the right to delete comments not adhering to the above entry guidelines. You must be 18+ years old & live in the USA. The last day to enter is 5/21/2011.
My thanks to the sponsor for allowing me to review this product.
As required by the FTC: I received a product sample in order to write my review. I received no monetary compensation. All opinions expressed are mine and mine alone.
Please note that I am not responsible for sponsors that do not fulfill their prizes. I have represented each sponsor with the expectation they will fulfill their prize and in a timely manner I will contact the sponsor regarding your prize(s). The sponsors, in most cases, are shipping their items to you directly. I will make every effort to assist you obtaining your prize but ultimately I am not responsible if they do not fulfill your prize win.
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